How Fitness Can Be About Something Other Than Changing Your Body

Certified yoga therapist specializing in eating disorders and body image Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT shares an excerpt from her book, Body Mindful Yoga, which seeks to guide readers to learn…


From Body Despair to Body Mindful: A Simple Yoga Practice for Self-Validation

Certified yoga therapist specializing in eating disorders and body image Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT shares an excerpt from her book, Body Mindful Yoga, which seeks to guide readers to learn…


What’s Your Power Pose?

Jennifer Kreatsoulas, PhD, founder of Chime Yoga Therapy, is a yoga therapist specializing in eating disorders. Recovered herself, Jennifer is exceedingly passionate about helping others connect with their natural gift…


Self Compassion and Curvy Yoga at the Alliance Celebrating everyBody Walk

I am so honored to host a brief Curvy Yoga session at the 2016 Alliance for Eating Disorders Awareness Walk in Boca Raton, Florida this Saturday morning! Many people have been intrigued by…


The Collective Benefits of Yoga

Yoga instructor…