Anorexia Nervosa is a serious, potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss. Anorexia Nervosa has four primary symptoms: |
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Bulimia Nervosa is a serious, potentially life-threatening eating disorder characterized by a cycle of bingeing and compensatory behaviors such as self-induced vomiting designed to undo or compensate for the effects of binge eating. Bulimia Nervosa has three primary symptoms: |
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Binge Eating Disorder (BED) is a type of eating disorder not otherwise specified and is characterized by recurrent binge eating without the regular use of compensatory measures to counter the binge eating. Binge Eating Disorder is characterized by: |
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www.NationalEatingDisorders.org
Set a time to talk. Set aside time for a private, respectful meeting to discuss your concerns openly and honestly in a caring, supportive way. Make sure you will be somewhere away from other distractions. Communicate your concerns. Share your memories of specific times when you felt concerned about eating or exercising behaviors. Ask your loved one to explore these concerns with their doctor, counselor, nutritionist, or OPC team member. If you feel comfortable doing so, offer to accompany them to a session. Avoid conflicts or battles of will. If they refuse to acknowledge that there is a problem or any reason for you to be concerned, restate your feelings and the reasons for them. Leave yourself open and available as a supportive listener. Avoid placing shame, blame, or guilt. Do not use accusatory "you" statements such as, "You need to eat," or "You are acting irresponsibly." Instead, use "I" statements such as, "I'm concerned about you because you refuse to eat breakfast or lunch," or "It makes me afraid to hear you vomiting." Avoid giving simple solutions; for example, "If you'd just eat, everything would be fine." Express your continued support. Remind your loved one that you care and want them to be healthy and happy. |
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